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Fitness Classes

OUR FANTASTIC CLASSES

 

Currently we offer 92 classes a month morning and night. Our classes are very different to anywhere else and we never stick to the same class and routine every week which can really bore and frustrate people. Every week classes alternate instructors and alternate routines and you never know what to expect when you come into the class which adds excitement and all you know is that you are going to get an amazing work out by a professional instructor, (sometimes with dodgy music).

Our classes are for all levels of fitness, we encourage everybody to come along and give it a go. We discourage people to try and come and keep up with others, you are there for you and as a team we help push you to levels that never you thought you could achieve. As we said before we train together we succeed together.

Our prices:

  • Platinum Membership Unlimited Classes (includes Wed. 9.30am, Saturday 7-8am, Julie Mum Bums and Tums Thursday 10.30-11.15, Sunday Sweat 12-1) -- £25
  • Standard Membership Unlimited Classes (excludes Wed. 9.30am and Saturday 7-8am) -- £20
  • Pay as you go £3 per class
  • Kids classes £2.50 per child

We have 6.30am classes run all week which are included in the membership and are always published via our Facebook so follow Jamie Wilson 

Training should be affordable and enjoyable so come along and give it a go folks.

Booking is required and to do that click on our facebook link and mail our page or txt our shop phone with name and class youd like to book 07739634844

 

Current Class Timetable

Monday:

9.30am - 10.30am Pump Cardio
10.30am-11.15am Over 50s
6.00pm-7.00pm Flex and Tone
7.15-8.15pm Circuits

 

Tuesday:

9.30am - 10.15am Core Conditioning
6.00pm-7.00pm Xfit Boxing
8.00pm-9.00pm Treble Twenty

 

Wednesday:

9.30am - 10.30am Boxing (inc Platnium Membership)
6.00pm - 7.00pm Hit Abs
7.15pm - 8.15pm Strength and Conditioning

 

Thursday:

9.30am - 10.15am Core Conditioning
6.00pm - 7.00pm Pump Cardio
7.15pm - 8.00pm Treble 15

 

Friday:

9.30am - 10.30am Circuits
6.00pm - 7.00pm Coopers Intense Abs

 

Saturday:

7.00am - 8.00am Pump Hit (inc in Platnium Membership)
10.30am - 11.30am Mix Up

 

Sunday:

12pm - 1pm Sunday Sweat (inc in Platnium Membership)

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